Sport and Fitness

DK’s sport and fitness books improve your knowledge and techniques. Our sport and fitness books help to take not just your performance but your thinking from amateur status to pro athlete. Covering everything from yoga to running, football to strength training; DK sport and fitness books have something for every fitness enthusiasts. Get the latest facts and stats in our ultimate visual guides: The Golf Book and The Football Book; master your yoga and pilates techniques at home with BKS Iyengar Yoga The Path to Holistic Health; or let DK’s bestselling The Complete Running & Marathon Book guide you from your first step to finishing your first marathon. Whether you need to improve your own personal fitness or wish to gain a better understanding of your favourite sport; DK's sport and fitness books will help you achieve your goals and enjoy active living.

DK’s sport and fitness books improve your knowledge and techniques. Our sport and fitness books help to take not just your performance but your thinking from amateur status to pro athlete. Covering everything from yoga to running, football to strength training; DK sport and fitness books have something for every fitness enthusiasts. Get the latest facts and stats in our ultimate visual guides: The Golf Book and The Football Book; master your yoga and pilates techniques at home with BKS Iyengar Yoga The Path to Holistic Health; or let DK’s bestselling The Complete Running & Marathon Book guide you from your first step to finishing your first marathon. Whether you need to improve your own personal fitness or wish to gain a better understanding of your favourite sport; DK's sport and fitness books will help you achieve your goals and enjoy active living.

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  • 15 Minute Fitness

    Format:Paperback  

    Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership. With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness Read more

    £9.99
  • Foam Roller Exercises

    Format:Paperback  

    Foam rollers have become a staple of the home gym, and are a trusted tool to avoid injury and aid recovery. Foam Roller Exercises shows you how to make the most of this simple tool with restorative exercises to build core strength, relieve pain, and stretch your Read more

    Also available in eBook
    £12.99
  • Partner Workouts

    Format:Paperback  

    Team up, train together, and add variety to your workout with Partner Workouts.If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your Read more

    £12.99
  • Walking For Fitness

    Format:Paperback  

    Keep fit, tone-up and lose weight with Try It! Walking for Fitness. Walking is the perfect way to achieve optimum health, hassle free, for all ages and abilities. Power-walking expert Nina Barough reveals there is a world of difference between a casual stroll and an Read more

    £9.99
  • The Sports Book

    Format:Hardback  

    This is the ultimate armchair companion to practically every sport ever invented, put together with sports fantatic Ray Stubbs, now in paperbackCheck out the rules, history, players and events for over 250 of the world's greatest sports: from basketball to bobsleigh, Read more

    Also available in eBook
    £20.00
  • The Survival Handbook

    Format:Paperback  

    Survive anything life throws at you with The Survival Handbook. Served in a handy mess tin, The Survival Book is the ultimate visual guide to camping, wilderness, and outdoor survival skills. Written by Colin Towell, an ex-SAS Combat Survival Instructor, The Survival Read more

    £14.99
  • The Triathlon Training Book

    Format:Paperback  

    Trying your first sprint triathlon or wanting to raise your game? The Triathlon Training Book is the one-stop reference for every triathlete.Here are all the essentials you need to improve your athletic performance and reach your goals. Kick-start your triathlon Read more

    Also available in eBook
    £12.99
  • Feed Your Fitness

    Format:Paperback  

    Want to know how to best Feed Your Fitness routine? This sports nutrition cook book advises you on what to eat during training, as well as before and after competitive events. Why fill your body with processed energy bars and gels when you can make your own fresh Read more

    Also available in eBook
    £12.99
  • Bodyweight Workouts For Men

    Format:Paperback  

    Build a better body with these easy-to-follow anytime, anywhere bodyweight exercises. Bodyweight Workouts for Men uses only bodyweight and natural surroundings so the workouts can be done anywhere, inside or out, with no need for expensive fitness equipment or gym Read more

    Also available in eBook
    £12.99
  • Running and Marathon Bookazine

    Format:Paperback  

    Master the basics of running and improve your technique with this essential guide to getting the most out of your run. Perfect for runners of all levels, Running is the perfect guide to running faster, further, and stronger, and travels with you every step of the way, Read more

    £7.99
  • Pilates Body In Motion

    Format:Paperback  

    Streamline your body and focus your mind with Pilates: Body in Motion, the at-home instructor you've always wished for, updated with a fresh, new look.Stretch yourself at your own pace with tailored programmes for beginner, intermediate and advanced level. More than 50 Read more

    £12.99
  • The Football Book

    Format:Hardback  

    Have all the football facts at your fingertipsLearn to shoot like Suárez and dribble like Messi with The Football Book, the ultimate visual guide to planet football. Revised and updated to include details of all the stats, goal tallies and cup wins so you can now Read more

    £20.00
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