15 Minute Yoga & Pilates Videos
15-Minute Yoga
15-Minute Pilates

15 Minute Yoga & Pilates Videos

 

No time to exercise? No problem! DK's new 15-Minute Fitness series gives you all the tools you need to squeeze regular exercise into your life.

Here you'll find the videos series that supports the books 15 Minute Gentle Yoga  and 15-Minute Pilates.

Each video in the series provides you with clear, easy to follow steps. If you are watching the videos with the books you will also see references to the pages in question as you watch.