Health & Beauty: Meditation & Mindfulness

To Stand And Stare

Reconnect with nature from the ground up and nurture no...

List Happy

Improve your mental health by finding joy, gratitude an...

How to Do Hard Things

Life doesn't come with a manual but this illustrated gu...

Declutter Your Home, Declutter Your Mind

Cut the clutter, live better with less, give yourself h...

Getting It Done When You're Depressed, Second Edition

Don't let depression get in the way of the life you wan...

Intuition

A practical guide to discovering the lost art of intuit...

Mindful Pregnancy

DK brings you an all-encompassing trimester-by-trimeste...

Breathwork

Make breathwork an indispensable part of your everyday ...

How to Be a Mindful Drinker

Fancy cutting down your alcohol intake but don't know w...

Trigger Points

Make massage an indispensable part of your everyday sel...

Practical Meditation

Practical Mindfulness

Learn how to harness the benefits of mindfulness to tak...

1001 Ways to Relax

1001 great ways to unwind, relax and enjoy yourself, ho...