Practical Meditation

Hardback cover of Practical Meditation

get a closer look

Thumbnail image of Practical Meditation - 1Thumbnail image of Practical Meditation - 2Thumbnail image of Practical Meditation - 3Thumbnail image of Practical Meditation - 4Thumbnail image of Practical Meditation - 5Thumbnail image of Practical Meditation - 6

Published by DK

By Giovanni Dienstmann

RRP: £12.99

"Giovanni explores the many different ways to meditate, and also how to apply the benefits of meditation in all areas of our lives. I was blown away by how good Practical Meditation really is. A phenomenal book, from a deep teacher."

Rick Hanson, Phd and bestselling author of Buddha's Brain.

About Practical Meditation