New Year? New You! No matter your resolution, we’ve got a book that can help get you there. From clean eating to goal-completing, achieve your dreams in 2018 and feel fantastic every step of the way.
Check out our how-to guides and cookbooks below for the right book to help you reach your goals.
How this book will boost you: Save time and money by learning how to prep a week's worth of healthy, wholesome meals in just a few hours.
How this book will boost you: Functional fitness improves posture, and increases strength, endurance, stability, and mobility! What’s not to love?
How this book will boost you: The movements you do in the weight room translate to stronger, more confident movements in your daily life, empowering both your body and your mind. Sounds like a recipe for an unbeatable 2018!
How this book will boost you: With accessible info and practical tips, this book will transform the way you look at food and nutrition. Learn how to reap the full benefits of a plant-based diet. It's easier than you think!
How this book will boost you: Based on Taoist philosophies, the slower yin-style yoga helps you counter the hustle and bustle of everyday life, making for more mindful months ahead.
How this book will boost you: Air frying lets you cut the calories on your kitchen favorites, without compromising taste. So hold tight to that resolution, while still indulging your taste buds!
How this book will boost you: Learning the difference between good stress and bad stress (and how to harness the former for your benefit) can go a long way in helping achieve your goals! This book helps turn pressure into powerful productivity.
How this book will boost you: Featuring all-natural remedies to improve complexion, aid digestion, manage stress, and more, there’s no shortage of ways to turn 2018 in your happiest, healthiest yet.
How this book will boost you: “Ayurveda” is a Sanskrit word meaning “science of life”, and mastering this science will put you on a path to radiant health for the year and beyond.
How this book will boost you: Want to be ready at that cocktail party, or wow the locals on your upcoming trip? Say adieu to misunderstandings. This series lets you unlock a new language in accessible bursts. By next New Year, you could be chatting in German, Mandarin, or more!
How this book will boost you: Want to take up a new hobby this year, or show off your creative side? Step behind the camera and learn all you need to know to snap show-stopping pictures.
For more New Years motivation inpiration, check out our full range of Sport and Fitness, Food and Drink and Health and Beauty titles. You'll have all the tips, tricks and info you need to put together your unbeatable New Years toolkit!