Strength Training Exercises for Women

Strength Training Exercises for Women

Published by DK

By Joan Pagano

RRP: $23.95

Book description

Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.