Energizing Workout

Energizing Workout

Published by DK

RRP: $12.99

Book description

Not a fan of the gym? No time for classes? No problem! Energizing Workout offers the best selection of fast and effective mini-workouts, all presented in an easy-to-use format for those who want to squeeze exercise into their busy lives.

The twelve 15-minute workouts are demonstrated with step-by-step photographs, clear instructions, and helpful annotations.