Healthy Eating

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  • Sprouted!

    Format:Hardback  

    Grow and enjoy your own superfood sprouts.Discover how simple it is to put sprouts on your plate with Sprouted!, your one-stop resource for sprouting guidance and delicious recipes. Fun to grow, tasty to eat, and bursting with nutrients, sprouts are the freshest way to Read more

    Also available in eBook
    $12.99
  • Vegan on the Go

    Format:Hardback  

    Vegan on the Go will rescue your lunchbox and inject some vegan flavour back into your lunchtime, with delicious, nutritious food that you can take anywhere. With a focus on easy and affordable lunches, Vegan on the Go packs 100 vegan recipes into its pages, with ideas Read more

    Also available in Paperback, eBook
    $8.49
  • Eat for Beauty

    Format:Hardback  

    Packed with more than 100 beauty-enhancing recipes, including a kick-start detox program for a full-body beauty recharge, which will get you started on the path toward being your best self.Revitalize the way you look and feel by eating the most effective foods to Read more

    Also available in eBook
    $31.00
  • Power Bowls

    Format:Hardback  

    Power Bowls shows you how to build a one-bowl-wonder meal. From smoothie and oatmeal bowls to burrito bowls to noodle and vegetable bowls, each of the 35 recipes is nutritionally balanced and packed with superfoods.Whether you want to make an energy-boosting breakfast, Read more

    Also available in eBook
    $11.99
  • Healthy Gut Cookbook

    Format:Paperback  

    A soothing and flavorful collection of 120 recipes for broths, fermented foods, greens, salads, meats, and more, proving that healing your digestive system doesn't have to be bland and boring. If you're seeking to alleviate Leaky Gut Syndrome - or if you follow a GAPS, Read more

    Also available in eBook
    $24.95
  • Superfood Breakfasts

    Format:Hardback  

    Kick-start your day with Superfood Breakfasts. This collection of 25 cook and no-cook recipes is packed with ideas for nutritious grains, berries, seeds, and booster powders to give you renewed vitality. From granola and overnight oats to Green Goddess Juice and Read more

    Also available in eBook
    $11.99
  • Cook Healthy and Quick

    Format:Hardback  

    300 recipes for nourishing meals and snacks that can all be prepared in 30 minutes or less. Want to eat healthy - fast? Cook Healthy & Quick makes it simple. This cookbook includes 300 easy-to-follow recipes that tap into the latest health trends, from gluten-free Read more

    Also available in eBook
    $34.00
  • Energy Bites

    Format:Hardback  

    15 flavorful recipes for high-protein, bite-sized balls of balanced nutrition to increase vitality and wellness. Keep your blood sugar steady and your energy levels high with the ultimate snack for active lifestyles: protein balls. Energy Bites features 15 bake and Read more

    Also available in eBook
    $9.99
  • Souping

    Format:Paperback  

    Souping is a new way to cleanse and detoxify the body. Compared to juicing and juice cleansing, which are both high in sugar and less satisfying than soup, souping combines the health benefits of whole foods and a wide array of soups (hot and cold) for a more Read more

    Also available in eBook
    $12.99
  • Feed Your Athlete

    Format:Paperback  

    Athletes know how important it is to get the right fuel for their workouts and events. Unfortunately, they often resort to quick, bland, and downright gross non-food sources of carbs and other nutrients, such as energy gels and bars. Feed Your Athlete shows both Read more

    Also available in eBook
    $24.95
  • Complete Family Nutrition

    Format:Hardback  

    Complete Family Nutrition is a one-stop visual guide to the best, most balanced diet for every family member. Whatever your needs, this book is like visiting your very own nutritionist. Written by trusted nutritionist Jane Clarke, this book guides parents on healthy Read more

    Also available in eBook
    $26.00
  • Healing Foods

    Format:Hardback  

    Take control of your life and your health through what you eat with Healing Foods, an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential.With more than 200 healing foods, from carrots to clementines, and Read more

    Also available in eBook
    $27.00
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