Superfoods

Superfoods

Published by DK

By Barbara Griggs, John Langdon-Davies, Kareen Taylerson, Michael Van Straten

RRP: CA$15.99

Book description

A perfect one-stop resource for anyone who wants to eat and live well, this book is both a comprehensive guide to healing foods and a stunning collection of mouthwatering recipes. Updated with the latest nutritional information 200+ sumptuous recipes Gallery of 90 Superfoods Fully illustrated with all new photography Offers a section on superfoods that address a wide range of common ailments
Superfast recipes packed with anti-oxidants and other nutrients