Eat Your Way to a Six Pack
![Eat Your Way to a Six Pack Paperback cover of Eat Your Way to a Six Pack](https://res.cloudinary.com/dk-hub/image/upload/c_limit,f_auto,w_580,h_650/dk-core-nonprod/9780744094602/9780744094602_cover.jpg)
get a closer look
![Eat Your Way to a Six Pack - thumbnail of spread image 1 Thumbnail image of Eat Your Way to a Six Pack - 1](https://res.cloudinary.com/dk-hub/image/upload/q_75,c_fill,f_auto,w_67,h_67/dk-core-nonprod/9780744094602/9780744094602_spread_1.jpg)
![Eat Your Way to a Six Pack - thumbnail of spread image 2 Thumbnail image of Eat Your Way to a Six Pack - 2](https://res.cloudinary.com/dk-hub/image/upload/q_75,c_fill,f_auto,w_67,h_67/dk-core-nonprod/9780744094602/9780744094602_spread_2.jpg)
![Eat Your Way to a Six Pack - thumbnail of spread image 3 Thumbnail image of Eat Your Way to a Six Pack - 3](https://res.cloudinary.com/dk-hub/image/upload/q_75,c_fill,f_auto,w_67,h_67/dk-core-nonprod/9780744094602/9780744094602_spread_3.jpg)
![Eat Your Way to a Six Pack - thumbnail of spread image 4 Thumbnail image of Eat Your Way to a Six Pack - 4](https://res.cloudinary.com/dk-hub/image/upload/q_75,c_fill,f_auto,w_67,h_67/dk-core-nonprod/9780744094602/9780744094602_spread_4.jpg)
![Eat Your Way to a Six Pack - thumbnail of spread image 5 Thumbnail image of Eat Your Way to a Six Pack - 5](https://res.cloudinary.com/dk-hub/image/upload/q_75,c_fill,f_auto,w_67,h_67/dk-core-nonprod/9780744094602/9780744094602_spread_5.jpg)
![Eat Your Way to a Six Pack - thumbnail of spread image 6 Thumbnail image of Eat Your Way to a Six Pack - 6](https://res.cloudinary.com/dk-hub/image/upload/q_75,c_fill,f_auto,w_67,h_67/dk-core-nonprod/9780744094602/9780744094602_spread_6.jpg)
Published by DK
By Scott Harrison
RRP: CA$33.99
About Eat Your Way to a Six Pack
Let Scott Harrison, founder of The Six Pack Revolution, guide you on your journey to a healthier body and mind - no calorie counters or weighing scales in sight, just visible results in 75 days.
Scott's life-changing program The Six Pack Revolution has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives.
Make It Happen takes this program and puts it in a book, with tailored recipes and meal planning, fitness challenges that are fun and empowering, and transformative mindset coaching.
- 75 vegan-friendly recipes that are simple to follow, packed with flavor, and fine-tuned for optimum nutrition
- meal planning 101 to help plot your daily routine of 6 carefully timed and nutrient-rich meals and snacks
- a series of daily workouts and weekly active challenges that anyone can do at home and adaptable to everyone's level of fitness, building into a full fitness program that can increase in challenge
- inspiring tips and tricks to tackle your fears, embrace change, and achieve a positive mindset - train the mind and the body will follow
- all backed by easy-to-understand body science and nutritional know-how
Forget the fads and bogus health hacks of the diet industry, only you can Make It Happen, and Scott will show you how.