New Year? New You! No matter your resolution, we’ve got a book that can help get you there. From clean eating to goal-completing, achieve your dreams in 2018 and feel fantastic every step of the way.
Check out our how-to guides and cookbooks below for the right book to help you reach your goals.
How this book will boost you: Save time and money by learning how to prep a week's worth of healthy, wholesome meals in just a few hours.
How this book will boost you: Functional fitness improves posture, and increases strength, endurance, stability, and mobility! What’s not to love?
How this book will boost you: The movements you do in the weight room translate to stronger, more confident movements in your daily life, empowering both your body and your mind. Sounds like a recipe for an unbeatable 2018!
How this book will boost you: Create delicious vegan meals quickly with this handy on-the-go recipe book that makes eating away from home fun and easy.
How this book will boost you: Based on Taoist philosophies, the slower yin-style yoga helps you counter the hustle and bustle of everyday life, making for more mindful months ahead.
How this book will boost you: Learning the difference between good stress and bad stress (and how to harness the former for your benefit) can go a long way in helping achieve your goals! This book helps turn pressure into powerful productivity.
How this book will boost you: The first book to combine Kama Sutra positions with fitness workouts, including 350 illustrated sensual sexercises. You will never want to miss your workout when it feels this good!
For more New Years motivation inpiration, check out our full range of Sport and Fitness, Food and Drink and Health and Beauty titles. You'll have all the tips, tricks and info you need to put together your unbeatable New Years toolkit!