Sleep Your Questions Answered

Sleep Your Questions Answered

Published by DK

By Renata Riha

RRP: $9.99

Book description

Sleep: Your Questions Answered is an accessible, practical question-and-answer guide to living with and overcoming sleep problems. This important reference includes information on the causes and types of the disease, different kinds of treatments, and how to best improve the quality of life. Sleep: Your Questions Answered contains up-to-date research on the latest treatments and complementary therapies, and includes features on diet and exercise