Pulse Revolution - primary image

Look Inside

Pulse Revolution

$25.00

3.0 (19 ratings) 3.0 (19 ratings) | View reviews
Hardback eBook

Author:

Published: 14 Mar 2017

Description

Reviews

With 150 delicious recipes, you can revolutionize your diet with pulses, the powerful little proteins that are full of heart-healthy benefits.

Discover the power of pulses-lentils, dry peas, beans, and chickpeas-and draw on culinary traditions from around the world to create healthy meals. The 150 vegetarian recipes are nutritious and satisfying, and have flexible options for vegans and meat-eaters.

Try a meat-based twist on the White Bean Coconut Curry, flex the Red Lentil Lasagna for vegan diets, or whip up a batch of Black Bean Brownies that anybody will enjoy. Pulse Revolution has something to offer everyone, from meat-loving omnivores to dairy-free vegans. The book includes:

150 vegetarian recipes flexed to more than 400 ideas with their vegan and meat-based variations.
+ Clear photos of many of the final meals.
+ Pulse profiles that highlight the preparation, cooking, and nutrition of each pulse featured in the book.
+ A "Pulse Exchange" feature that gives readers flexible pulse swaps they can use in recipes.
+ Wide selection of dishes from breakfast to dinner plus desserts.
+ Innovative recipes from around the world support the UN's 2016 International Year of Pulses.

ISBN: 9781465459190 Pages: 256
Size: 193.675 x 234.95 mm

Look Inside

Description

Reviews

With 150 delicious recipes, you can revolutionize your diet with pulses, the powerful little proteins that are full of heart-healthy benefits.

Discover the power of pulses-lentils, dry peas, beans, and chickpeas-and draw on culinary traditions from around the world to create healthy meals. The 150 vegetarian recipes are nutritious and satisfying, and have flexible options for vegans and meat-eaters.

Try a meat-based twist on the White Bean Coconut Curry, flex the Red Lentil Lasagna for vegan diets, or whip up a batch of Black Bean Brownies that anybody will enjoy. Pulse Revolution has something to offer everyone, from meat-loving omnivores to dairy-free vegans. The book includes:

150 vegetarian recipes flexed to more than 400 ideas with their vegan and meat-based variations.
+ Clear photos of many of the final meals.
+ Pulse profiles that highlight the preparation, cooking, and nutrition of each pulse featured in the book.
+ A "Pulse Exchange" feature that gives readers flexible pulse swaps they can use in recipes.
+ Wide selection of dishes from breakfast to dinner plus desserts.
+ Innovative recipes from around the world support the UN's 2016 International Year of Pulses.

ISBN: 9781465459190 Pages: 256
Size: 193.675 x 234.95 mm

Retailers

Buy this book from one of our chosen retailer partners below.

Sign up... for the DK newsletter

Sign up to receive emails from DK so you'll be the first to hear about our new books, offers and competitions.

© 2017 Dorling Kindersley Limited. Registered Number 01177822, England. Registered Office: 80 Strand, London, WC2R 0RL. 'Dorling Kindersley', 'DK', 'Eyewitness' and the open book logo DK are trade marks of Dorling Kindersley Limited.
DK Books