An introductory guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural health and beauty products. Introduce yourself to the world of Essential Oils for treating maladies and improving mental and physical Read MoreAlso available in eBook
52 handy healing techniques in a portable, easy-to-access format, now refreshed with a new design. This step-by-step photographic guide shows how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's Read More
Written by Barbara and Kevin Kunz, world-renowned names in reflexology, this comprehensive guide teaches you how to work reflexology into your busy daily routine. Featuring fully illustrated reflexology sequences for all ages and different scenarios, this calming, Read More
Simple techniques for everyone: from birth to 90 Pressing reflex points on the feet and hands is ideal for encouraging health and overall well being. Find out how everyone in the family, from pregnant women to babies and seniors, can benefit from this gentle form of Read MoreAlso available in eBook
Breaks down massage tips and techniques into 101 easy-to-grasp tips and gives quick answers to all your questions.
The first fully illustrated guide on the ancient art of reflexology, this book explains how reflexology works pressure applied to "reflex" points on the hands and feet restore corresponding body parts by stimulating natural self healing powers and how to do it. Read More