Idiots Guides

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  • Reflexology

    Format:Paperback  

    Reflexology is a safe and gentle therapy that combats stress, boosts the immune system, and stimulates our natural healing processes. But for the beginner, it can be an overwhelming technique to try to learn. With dozens of pressure points on the hands and feet alone, Read More

    Also available in eBook
    $19.95
  • Pilates

    Format:Paperback  

    Pilates is one of the healthiest activities you can do for your body with improvements in flexibility, posture, and strength, and decreases in back, neck, and joint pain. And, while more advanced Pilates requires the use of expensive machines (reformers) in a studio, a Read More

    Also available in eBook
    $19.95
  • Organizing Your Life

    Format:Paperback  

    Today's society is not only fast-paced, it has become increasingly complex. Today, as never before, it's crucial to find ways to increase productivity and simplify, and the best way to stay sane is to get organized.Using dozens of beautiful, four-color photos, this Read More

    Also available in eBook
    $19.95
  • Paleo Slow Cooking

    Format:Paperback  

    The wildly popular Paleo diet is based on eating like our stone-age ancestors ate-with a diet rich in good fats, lean meats, an abundance of fruits and vegetables, and no trans fats, processed foods, or sugars. However, one of the problems with following the Paleo diet Read More

    Also available in eBook
    $16.95
  • Management Skills

    Format:Paperback  

    Being a manager is tough, and being a first-time manager is even tougher. Idiot's Guides: Management Skills is a hands-on guide to helping managers of all experience levels survive and thrive in the often murky and difficult world of management. Readers of all skill Read More

    Also available in eBook
    $21.95
  • Puppies

    Format:Paperback  

    Nothing's cuter or more fun than a new puppy. But it takes lots of work to get ready for them, to take good care of them, and to teach them to be a well-behaved member of the family. Idiot's Guides: Puppies gives readers everything they need to prepare for a new puppy Read More

    Also available in eBook
    $19.95
  • Guitar Theory

    Format:Paperback  

    Idiot's Guides: Guitar Theory is music theory for guitar and other fretboard instruments. Beginning with very simple and clear explanations, the book defines notes, their names, relationships, and guitar tablature and then explains rhythm, keeping time, and strumming. Read More

    Also available in eBook
    $19.95
  • The Middle East Conflict

    Format:Paperback  

    The Middle East is a pressure cooker of constant upheaval, and always with the threat of war in the air. But digging deeper reveals that there are complex dynamics at work, both culturally and politically, and understanding the conflict in this region starts with Read More

    Also available in eBook
    $19.95
  • Overcoming Anxiety, Second Edition

    Format:Paperback  

    Millions of people suffer from various types of anxiety-related disorders, including generalized anxiety disorder, social phobias, panic disorder, agoraphobia, OCD, PTSD, and others. Idiot's Guides: Overcoming Anxiety, Second Edition helps readers pinpoint which type Read More

    Also available in eBook
    $21.95
  • Self-Hypnosis

    Format:Paperback  

    With an online accompaniment of audio tracks providing self-hypnosis aids, Idiot's Guides: Self-Hypnosis provides easy-to-follow steps to hypnotize oneself to cure stress, anxiety, self-doubt, addictions and bad behaviors, and improve one's motivation. An exploration Read More

    Also available in eBook
    $19.95

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