Published by DK
By Esther McCann
About Manifesting Happiness
A simple, accessible tool for learning core manifestation techniques, improving the effectiveness of your manifestation practice, and living your dream life.
Achieve life goals and increase your happiness through the power of manifestation.
Super-charge your manifesting power with this beautiful, guided journal designed to help you achieve a life filled with abundance, purpose, and happiness. Full of information and practical tips, it also provides space for you to structure your own practice to suit your needs. To guide you through your manifestation journey, different sections focus on key techniques including scripting; 369, 55x5 and 33x3; goal setting and intentions; and visualization exercises. Train your mind to embrace positivity with gratitude lists for noting down the good things that happen and use affirmations to help you break out of negative thought patterns and increase your sense of self-worth. Create a 'life list' by writing down your goals for the next week/month/year, then stay focused on what you want with the help of journaling prompts.
Manifesting has many positive mental health benefits, and the journal is designed to promote happiness through
- Inner reflection - understand what you really want in life
- Gratitude - learn to appreciate what you have right now
- Positive thinking - achieve an optimistic, goal-orientated mindset that attracts success.
Whatever you want to manifest in your life - love, career success, money, friendship, self-confidence - Manifesting Journal is the perfect tool to help you achieve your dreams.