Books to Boost Your New Year's Resolutions
The perfect books to put your best foot forward
Start 2019 feeling refreshed and de-stressed, happy, healthy and well! We've rounded up our favourite practical and inspirational guides to help you achieve your goals for the New Year. Find the right book to match your resolution below.
For decluttering and getting organized
Less: Simplify your life with this beautiful guide to minimalism. Learn how to buy less, save money, and declutter your home, workspace, daily routine and more.
For taking your fitness game to the next level
Feed Your Athlete: Planning take on a marathon this year? Want to reach that weightlifting goal? This powerful sports nutrition book includes more than 80 easy-to-prepare recipes designed to fuel high performance.
For loving healthy eating
Super Clean Super Foods: Want to try clean eating, but not sure where to begin? This easy-to-follow guide includes everything you need to know to power up your plate with flavor.
For reaching weight loss goals
100 Weight Loss Bowls: This delicious, no-fuss recipe book includes 100 bowl recipes, clearly color-coded by calories to help you build a personalised diet plan.
For unlocking your full potential
Success The Psychology of Achievement: Whether you're eager to climb the career ladder, or are seeking fulliment in your personal life, this comprehensive guide includes practical tools and strategies to unlock success across the board.
For managing stress and boosting productivity
Stress The Psychology of Managing Pressure: Leave your high stress levels behind in 2018! Drawing on practical psychology, this guide teaches you how to manage your energy in every area of your life, to emerge happier, healthier and more productive.
For living more mindfully
Happiness the Mindful Way: Achieve calm and control with this step-by-step guide on how to be mindful. Including breathing techniques and meditation exercises, it's the perfect companion to a calmer 2019.
For doing Dry January, deliciously
Mocktails, Punches and Shrubs: Trade your ordinary drink of choice for delicious non-alcoholic options with this exciting recipe book. Including non-alcholic cocktails as well as teas, juices and more, it's the perfect thing for Dry January – and the entire year!
For learning a new language
15 Minute Spanish: Say Hola to the New Year with this must-have guide for Spanish language learners, or browse our full range of global language guides!
For tackling that travel bug
Where to Go When: Quench your wanderlust in 2019, and get inspired with this ultimate holiday planner. Once you've chosen a destination (or two, or ten), don't forget to browse our full range of DK Eyewitness travel guides to bring with you.