The Conscious Cleanse

Paperback cover of The Conscious Cleanse

Published by Alpha

By Jo Schaalman, Julie Pelaez

RRP: $18.99

"These girls are the real deal. Their passionate approach to health, wellness, and weight loss is inspiring. They are both foodies who love to eat and detectives who will help you figure out what works on you. Plus, their recipes are fantastic. <i>The Conscious Cleanse</i> is a program I highly recommend for anyone who wants to both feel and look better."

Bobbi Brown, Founder and CCO of Bobbi Brown Cosmetics and Beauty Editor for The Today Show

"<i>The Conscious Cleanse</i> is a call to action for all who are sick and tired of being sick and tired! Be ready to dig in the dirt to grow into the person you yearn to become. May your journey into vital health be an exquisite discovery and a walk in Beauty. A-Ho!"

Ana T. Forrest, creatrix of Forrest Yoga, author of Fierce Medicine, and ferocious auto-didact

"I've witnessed firsthand how symptoms disappear and fast fat loss happens when people remove common food sensitivities. <i>The Conscious Cleanse</i> provides an easy-to-follow, effective, and fun strategy that helps you burn fat, ditch those nasty toxins, feel your sexiest, and turn back the clock 10 years. It asks for just 14 days, but when you see the results you'll stick with it forever."

JJ Virgin CNS, CHFS; Celebrity Nutrition & Fitness Expert; host, Discovery Health's Transformation Diaries; co-star, TLC's Freaky Eaters; author, Six Weeks to Sleeveless & Sexy and The Virgin Diet

About The Conscious Cleanse

A simple, sensible 14-day plan for losing weight and healing your body

If you're looking for relief from an ailment such as depression, chronic pain, or allergies or are looking to lose weight, but want a natural, flexible way of doing so, then The Conscious Cleanse is the perfect programme for you.

In this easy-to-follow 14-day programme, you get a day-by-day plan to filter out harmful foods and guidance on what foods to avoid with optional yoga-based stretches and exercises to incorporate into your programme. Plus, tips to lose weight easily so there's no need to starve yourself as well as meal plans with shopping lists and over 100 delicious recipes. You'll also find techniques and inspiration for continuing a sustainable and vibrant conscious lifestyle after the cleanse is complete.

Whether you're looking to shed excess weight or relieve any number of ailments, The Conscious Cleanse will provide a solution that will change your life for good.