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Strengthen Your Back

$12.95

4.1 (23 ratings) 4.1 (23 ratings)
Paperback eBook

Published: 21 Oct 2013

Description

DK's Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.

ISBN: 9781465414557 Pages: 128
Size: 193.675 x 234.95mm

Description

Reviews

DK's Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.

ISBN: 9781465414557 Pages: 128
Size: 193.675 x 234.95mm

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© 2016 Dorling Kindersley Limited. Registered Number 01177822, England. Registered Office: 80 Strand, London, WC2R 0RL. 'Dorling Kindersley', 'DK', 'Eyewitness' and the open book logo DK are trade marks of Dorling Kindersley Limited.
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