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Healing Foods

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4.2 (163 ratings) 4.2 (163 ratings) | View reviews
Hardback eBook

Published: 15 Apr 2013

Description

Reviews

Take control of your life and your health through what you eat with Healing Foods — an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential.

With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.

ISBN: 9781465408532 Pages: 352
Size: 193.675 x 234.95mm

Description

Reviews

Take control of your life and your health through what you eat with Healing Foods — an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential.

With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.

ISBN: 9781465408532 Pages: 352
Size: 193.675 x 234.95mm

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