Healthy Eating

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  • Power Bowls

    Format:Hardback  

    Power Bowls is your bite-sized guide to the tastiest new health food trend. Healthy bowls are delicious, nutritious bowls packed with superfood ingredients to keep you energised all day. Pack your five-a-day into a bowl with 25 healthy bowl recipes that taste great and Read more

    Also available in eBook
    £6.99
  • Healthy Gut Cookbook

    Format:Paperback  

    Eat your way to a happy, healthy gut with the Healthy Gut Cookbook, a delicious recipe guide to improve your digestive health. Healthy Gut Cookbook is packed with over 120 delicious recipes from sauerkraut to smoothie, and butternut to burritos, proving that healing Read more

    Also available in eBook
    £12.99
  • Superfood Breakfasts

    Format:Hardback  

    Kick-start your day with Superfood Breakfasts. This collection of 25 cook and no-cook recipes is packed with ideas for nutritious grains, berries, seeds, and booster powders to give you renewed vitality. From granola and overnight oats to Green Goddess Juice and Read more

    Also available in eBook
    £6.99
  • Try It! Mediterranean Paleo Diet

    Format:Paperback  

    An uber-healthy Mediterranean twist on the Paleo diet.Try It! Paleo-Mediterranean Diet showcases the stunning flavours of the Mediterranean through diet recipes, food lists, and photo tutorials. With an emphasis on vegetables and seafood, Try It! Paleo-Mediterranean Read more

    £9.99
  • Try It! Superfoods Super Fast

    Format:Paperback  

    Which fruit can build your resistance to disease? Which vegetable is good for your liver? Eat your way to super health with Try It Superfoods, Super Fast.Whether you want to control your weight, boost your immune system or simply eat healthily Try It! Superfoods Super Read more

    £9.99
  • Feed Your Fitness

    Format:Paperback  

    Want to know how to best Feed Your Fitness routine? This sports nutrition cook book advises you on what to eat during training, as well as before and after competitive events. Why fill your body with processed energy bars and gels when you can make your own fresh Read more

    Also available in eBook
    £12.99
  • Try It! Autoimmune Cookbook

    Format:Paperback  

    Can a diet really heal? Do you want to boost your immune system? Try It! Autoimmune Cookbook presents tasty, everyday recipes that follow the autoimmune protocol (AIP). Whether you have coeliac disease, arthritis, food allergies, or one of the dozens of other Read more

    £9.99
  • Energy Bites

    Format:Hardback  

    Move over granola, these bite-sized balls of balanced nutrition are the new super snack that everyone can benefit from.Looking for a post workout refuel? Intense immunity boost? Or just a healthy snack to keep the bounce in your step? There are 15 high-protein recipes Read more

    Also available in eBook
    £6.99
  • Cook Healthy and Quick

    Format:Hardback  

    Want to eat healthy - fast? Cook Healthy and Quick makes it easy. Bursting with ideas for clean and green salads, plant-based main courses, protein-packed breakfasts, virtuous grab-and-go snacks, and much more, this book offers over 300 recipes using nourishing, easily Read more

    Also available in eBook
    £18.99
  • Complete Family Nutrition

    Format:Hardback  

    Easily achieve a delicious and nutritious diet for a healthy happy family with Complete Family Nutrition, filled with 50 healthy recipes from trusted nutritionist Jane Clarke. Jane advises you on healthy foods for all age groups with tailored advice and healthy Read more

    Also available in eBook
    £16.99
  • Neal's Yard Remedies Healing Foods

    Format:Hardback  

    Take control of your life and your health through what you eat with Neal's Yard Healing Foods. This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their super-food potential. Written with the experts at Neal's Yard, Read more

    Also available in eBook
    £16.99
  • Neal's Yard Remedies

    Format:Hardback  

    Published in association with Neal's Yard, Cook, Brew & Blend Your Own Herbs taps into the healing power of plants, showing how easy it is to grow and use a wide range of safe, effective medicinal herbs at home. Discover how to treat everyday ailments with home-made Read more

    Also available in eBook
    £16.99
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