Healthy Eating

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  • Neal's Yard Remedies Eat Beautiful

    Format:Hardback  

    Revitalise the way you look and feel by eating the most effective beauty foods with Neal's Yard Remedies: Eat Beautiful.Discover how to enhance your outer beauty from the inside by eating the most beneficial natural foods. Target the face, body, hair, and teeth with Read more

    Also available in eBook
    £16.99
  • Power Pulses

    Format:Hardback  

    Pack even more superfoods into your day with Power Pulses Cookbook.Pulses are delicious legume crops packed with goodness, and perfect for breakfast, lunch, and dinner. Revolutionise your diet with lentils, dry peas, beans, and chickpea recipes that deliver powerful Read more

    £16.99
  • Power Bowls

    Format:Hardback  

    Power Bowls is your bite-sized guide to the tastiest new health food trend. Healthy bowls are delicious, nutritious bowls packed with superfood ingredients to keep you energised all day. Pack your five-a-day into a bowl with 25 healthy bowl recipes that taste great and Read more

    Also available in eBook
    £6.99
  • Healthy Gut Cookbook

    Format:Paperback  

    Eat your way to a happy, healthy gut with the Healthy Gut Cookbook, a delicious recipe guide to improve your digestive health. Healthy Gut Cookbook is packed with over 120 delicious recipes from sauerkraut to smoothie, and butternut to burritos, proving that healing Read more

    Also available in eBook
    £12.99
  • Superfood Breakfasts

    Format:Hardback  

    Kick-start your day with Superfood Breakfasts. This collection of 25 cook and no-cook recipes is packed with ideas for nutritious grains, berries, seeds, and booster powders to give you renewed vitality. From granola and overnight oats to Green Goddess Juice and Read more

    Also available in eBook
    £6.99
  • Mediterranean Paleo Diet

    Format:Paperback  

    An uber-healthy Mediterranean twist on the Paleo diet.Try It! Paleo-Mediterranean Diet showcases the stunning flavours of the Mediterranean through diet recipes, food lists, and photo tutorials. With an emphasis on vegetables and seafood, Try It! Paleo-Mediterranean Read more

    Also available in eBook
    £9.99
  • Superfoods Super Fast

    Format:Paperback  

    Which fruit can build your resistance to disease? Which vegetable is good for your liver? Eat your way to super health with Try It Superfoods, Super Fast.Whether you want to control your weight, boost your immune system or simply eat healthily Try It! Superfoods Super Read more

    £9.99
  • Feed Your Fitness

    Format:Paperback  

    Want to know how to best Feed Your Fitness routine? This sports nutrition cook book advises you on what to eat during training, as well as before and after competitive events. Why fill your body with processed energy bars and gels when you can make your own fresh Read more

    Also available in eBook
    £12.99
  • Autoimmune Cookbook

    Format:Paperback  

    Can a diet really heal? Do you want to boost your immune system? Try It! Autoimmune Cookbook presents tasty, everyday recipes that follow the autoimmune protocol (AIP). Whether you have coeliac disease, arthritis, food allergies, or one of the dozens of other Read more

    £9.99
  • Energy Bites

    Format:Hardback  

    Move over granola, these bite-sized balls of balanced nutrition are the new super snack that everyone can benefit from.Looking for a post workout refuel? Intense immunity boost? Or just a healthy snack to keep the bounce in your step? There are 15 high-protein recipes Read more

    Also available in eBook
    £6.99
  • Cook Healthy and Quick

    Format:Hardback  

    Want to eat healthy - fast? Cook Healthy and Quick makes it easy. Bursting with ideas for clean and green salads, plant-based main courses, protein-packed breakfasts, virtuous grab-and-go snacks, and much more, this book offers over 300 recipes using nourishing, easily Read more

    Also available in eBook
    £18.99
  • Complete Family Nutrition

    Format:Hardback  

    Easily achieve a delicious and nutritious diet for a healthy happy family with Complete Family Nutrition, filled with 50 healthy recipes from trusted nutritionist Jane Clarke. Jane advises you on healthy foods for all age groups with tailored advice and healthy Read more

    Also available in eBook
    £16.99
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