Healthy eating and Nutrition

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  • 100 Weight Loss Bowls

    Format:Paperback  

    100 Weight Loss Bowls is the only recipe book you need to create good bowl food that's low in calories and high in flavour.Choose from 100 colour-coded healthy bowl recipes for tasty meals under 400, under 500, and under 600 calories. Every recipe is clearly labelled Read more

    £12.99
  • Super Clean Super Foods

    Format:Hardback  

    If you're feeling overwhelmed by clean eating advice, look no further. Super Clean Super Foods is the ultimate nutritional guide to superfoods, telling you all you need to know to power up your plate.Super Clean Super Foods offers an introduction to over 90 delicious Read more

    £14.99
  • Power Bowls

    Format:Hardback  

    Power Bowls is your bite-sized guide to the tastiest new health food trend. Healthy bowls are delicious, nutritious bowls packed with superfood ingredients to keep you energised all day. Pack your five-a-day into a bowl with 25 healthy bowl recipes that taste great and Read more

    Also available in eBook
    £6.99
  • Healthy Gut Cookbook

    Format:Paperback  

    Eat your way to a happy, healthy gut with the Healthy Gut Cookbook, a delicious recipe guide to improve your digestive health. Healthy Gut Cookbook is packed with over 120 delicious recipes from sauerkraut to smoothie, and butternut to burritos, proving that healing Read more

    Also available in eBook
    £12.99
  • Superfood Breakfasts

    Format:Hardback  

    Kick-start your day with Superfood Breakfasts. This collection of 25 cook and no-cook recipes is packed with ideas for nutritious grains, berries, seeds, and booster powders to give you renewed vitality. From granola and overnight oats to Green Goddess Juice and Read more

    Also available in eBook
    £6.99
  • Plant-Based Cookbook

    Format:Hardback  

    Keen to introduce more planet-based dishes to your diet? On doctor's orders to cut back on meat and dairy? The Plant-Based Cookbook has 200 delicious vegan recipes, plus essential practical information that will make it easier for you to transition to a new way of Read more

    Also available in eBook
    £14.99
  • Souping

    Format:Paperback  

    Souping is packed with over 80 delicious and incredibly healthy hot and cold soup recipes that can be eaten on the go, along with unique cleansing programs for losing weight, detoxifying the body, improving hair and skin, boosting immunity, increasing energy and Read more

    Also available in eBook
    £12.99
  • Feed Your Fitness

    Format:Paperback  

    Want to know how to best Feed Your Fitness routine? This sports nutrition cook book advises you on what to eat during training, as well as before and after competitive events. Why fill your body with processed energy bars and gels when you can make your own fresh Read more

    Also available in eBook
    £12.99
  • Energy Bites

    Format:Hardback  

    Move over granola, these bite-sized balls of balanced nutrition are the new super snack that everyone can benefit from.Looking for a post workout refuel? Intense immunity boost? Or just a healthy snack to keep the bounce in your step? There are 15 high-protein recipes Read more

    Also available in eBook
    £6.99
  • Cook Healthy and Quick

    Format:Hardback  

    Want to eat healthy - fast? Cook Healthy and Quick makes it easy. Bursting with ideas for clean and green salads, plant-based main courses, protein-packed breakfasts, virtuous grab-and-go snacks, and much more, this book offers over 300 recipes using nourishing, easily Read more

    Also available in eBook
    £18.99
  • Complete Family Nutrition

    Format:Hardback  

    Easily achieve a delicious and nutritious diet for a healthy happy family with Complete Family Nutrition, filled with 50 healthy recipes from trusted nutritionist Jane Clarke. Jane advises you on healthy foods for all age groups with tailored advice and healthy Read more

    Also available in eBook
    £16.99
  • Neal's Yard Remedies Healing Foods

    Format:Hardback  

    Take control of your life and your health through what you eat with Neal's Yard Healing Foods. This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their super-food potential. Written with the experts at Neal's Yard, Read more

    Also available in eBook
    £16.99
© 2016 Dorling Kindersley Limited. Registered Number 01177822, England. Registered Office: 80 Strand, London, WC2R 0RL. 'Dorling Kindersley', 'DK', 'Eyewitness' and the open book logo DK are trade marks of Dorling Kindersley Limited.
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