Healthy eating and Nutrition

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  • Sprouted!

    Format:Hardback  

    Sprouted! is the perfect pocket introduction to a truly tasty trend. Fun to grow, tasty to eat, and bursting with nutrients, sprouts are an easy way to add a superfood boost to any dish. Sprouted! shows how simple it is to grow sprouted grains, beans, and seeds at Read more

    Also available in eBook
    £3.99
  • How Food Works

    Format:Hardback  

    How Food Works is your own friendly nutritionist, on hand to debunk common food myths and give you the answers to those pressing questions with easy-to-swallow information.Today's media is full of new discoveries about food - red wine is good for your heart, caffeine Read more

    Also available in eBook
    £14.99
  • Neal's Yard Remedies Eat Beautiful

    Format:Hardback  

    Revitalise the way you look and feel by eating the most effective beauty foods with Neal's Yard Remedies: Eat Beautiful.Discover how to enhance your outer beauty from the inside by eating the most beneficial natural foods. Target the face, body, hair, and teeth with Read more

    Also available in eBook
    £10.99
  • Foods To Fight Cancer

    Format:Paperback  

    Bringing together over a decade's worth of oncological research, Foods to Fight Cancer shows you how to apply the latest scientific findings about cancer to your everyday life. Whether you are looking to minimise your risk of developing cancer, or are making dietary Read more

    Also available in eBook
    £15.99
  • Power Pulses

    Format:Hardback  

    Pack even more superfoods into your day with Power Pulses Cookbook.Pulses are delicious legume crops packed with goodness, and perfect for breakfast, lunch, and dinner. Revolutionise your diet with lentils, dry peas, beans, and chickpea recipes that deliver powerful Read more

    Also available in eBook
    £16.99
  • 100 Weight Loss Bowls

    Format:Paperback  

    100 Weight Loss Bowls is the only recipe book you need to create good bowl food that's low in calories and high in flavour.Choose from 100 colour-coded healthy bowl recipes for tasty meals under 400, under 500, and under 600 calories. Every recipe is clearly labelled Read more

    Also available in eBook
    £12.99
  • Super Clean Super Foods

    Format:Hardback  

    Super Clean Super Foods shows you how to power up your plate, enrich your diet, and boost your health with the world's healthiest foods.With 350 easy ways to enjoy 80 nutrient-filled foods for turbocharged meals, this unique, comprehensive illustrated guide explores Read more

    Also available in eBook
    £9.99
  • Power Bowls

    Format:Hardback  

    Power Bowls is your bite-sized guide to the tastiest new health food trend. Healthy bowls are delicious, nutritious bowls packed with superfood ingredients to keep you energised all day. Pack your five-a-day into a bowl with 25 healthy bowl recipes that taste great and Read more

    Also available in eBook
    £6.99
  • Healthy Gut Cookbook

    Format:Paperback  

    Eat your way to a happy, healthy gut with the Healthy Gut Cookbook, a delicious recipe guide to improve your digestive health. Healthy Gut Cookbook is packed with over 120 delicious recipes from sauerkraut to smoothie, and butternut to burritos, proving that healing Read more

    Also available in eBook
    £12.99
  • Neal's Yard Remedies Healing Foods

    Format:Hardback  

    Cook your way to lifelong healthly livingTake control of your life and your health through what you eat with Neal's Yard Remedies Healing Foods. This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their super-food Read more

    Also available in eBook
    £16.99
  • Superfood Breakfasts

    Format:Hardback  

    Kick-start your day with Superfood Breakfasts. This collection of 25 cook and no-cook recipes is packed with ideas for nutritious grains, berries, seeds, and booster powders to give you renewed vitality. From granola and overnight oats to Green Goddess Juice and Read more

    Also available in eBook
    £6.99
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