Food for baby that feeds the whole family, too! Recipes and advice from mum, instagram sensation and breast-feeding coach, Rebecca Wilson on how to wean your baby and feed your family with a single dish.
Let Rebecca Wilson, the mummy behind @whatmummymakes, show you how to cook simple, healthy, delicious meals to wean your baby and feed the rest of the family at the same time. Apart from the joys and benefits of sharing family meals, her vision enables adults to rethink how they eat, too. There's no need to put baby first and eat unhealthily as a parent, as the whole family can share the same delicious, nutritious food.
Organised by type of meal, you'll be able to whip up breakfasts, lunches and main meals for all the family to enjoy in 10, 15 and 30 minutes and there are tips on how to adapt the recipes for vegan or vegetarian lifestyles as well as for those you need to eat in a dairy or gluten-free way. Rebecca's recipes are quick, fresh, accessible and nutritious, which marks this book out from others in the field. Her philosophy is that parents can wean their babies by eating alongside them, adapting grown-up food for babies.
Alongside the recipes, there is lots of advice to help make life a little easier, from giving suggestions about what you can freeze to ingredients you should avoid, nutritional food profiles. Real-life testimonials from the What Mummy Makes community prove that Rebecca's approach works.