15-Minute Dance Workout - primary image

15-Minute Dance Workout

£8.99

eBook

Author:

Published: 02 Jan 2009

Description

Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute dance workout routines and get your body tip top in no time.

Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton.

Featuring four great dance styles; salsa, ballet, jazz and street dance. Clear at-a-glance spreads show you exactly what to do so you can master techniques. A total fitness package – exercising at home has never been easier or quicker!

ISBN: 9781405339544

Description

Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute dance workout routines and get your body tip top in no time.

Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton.

Featuring four great dance styles; salsa, ballet, jazz and street dance. Clear at-a-glance spreads show you exactly what to do so you can master techniques. A total fitness package – exercising at home has never been easier or quicker!

ISBN: 9781405339544

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