Health and Beauty

Covering everything from healthy eating, mindfulness and yoga to make-up application and self-help; DK’s health and beauty books aim to improve your health and ensure you look and feel your best. Each of these books makes it easier to make healthy choices for your family with Complete Family Nutrition or master a variety of fitness and wellness programs like yoga, pilates and reflexology. DK’s health and beauty titles help you achieve your goals whether that is, understanding homeopathic remedies , picking up a new fitness routine or perfecting your make-up and hair styles.

Covering everything from healthy eating, mindfulness and yoga to make-up application and self-help; DK’s health and beauty books aim to improve your health and ensure you look and feel your best. Each of these books makes it easier to make healthy choices for your family with Complete Family Nutrition or master a variety of fitness and wellness programs like yoga, pilates and reflexology. DK’s health and beauty titles help you achieve your goals whether that is, understanding homeopathic remedies , picking up a new fitness routine or perfecting your make-up and hair styles.

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  • Medical Symptoms: A Visual Guide

    Format:Paperback  

    Match your symptoms and health problems to possible conditions with this visual checker that quickly directs you to the correct treatment.Whether it's a symptom you've been ignoring for a while or something like a sudden pain after a fall, this book tells you what it Read more

    Also available in eBook
    $25.95
  • Healthy Meal Prep

    Format:Paperback  

    Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Fit Couple Cooks, each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners.Achieve your health goals, maximize your time, and save money with meal plans and recipes. Read more

    $25.95
  • Get Strong for Women

    Format:Paperback  

    A streamlined exercise program uniting diet advice and step-by-step exercises for women who want to train hard and lift heavy to look and feel strong.Women who lift know that training with weights is the best way to firm your glutes, tone your abs, and sculpt a Read more

    Also available in eBook
    $25.95
  • Yin Yoga

    Format:Paperback  

    A remedy to the stress of everyday life. 54 meditative poses and 20 targeted sequences help you attain a greater sense of mindfulness and physical well-being.In today's fast-paced world, it's easy to lose the balance in our lives and the connection with our bodies. Yin Read more

    Also available in eBook
    $25.95
  • The Elder Scrolls V: Skyrim Atlas

    Format:Paperback  

    Nintendo Switch Overview - Learn the details of every addition to the Nintendo Switch version of Skyrim.Detailed Overworld Maps - We pinpoint all Hold Capitals,Strongholds, and important locations.Maps for More Than 150 Locations - Our maps list related quests, enemies Read more

    $19.99
  • Stay Fit for Life

    Format:eBook  

    A streamlined functional training program specifically for the baby boomer generation. Future-proof your body and restore strength and balance to your everyday movement with 62 functional exercises, targeted workout routines, and three four-week fitness programs.They Read more

    $9.99
  • First Aid Fast for Babies and Children 2nd...

    Format:Paperback  

    A step-by-step visual guide to first aid, focusing solely on the injuries and conditions that affect babies and children, now revised and updated for Canadian parents and caregivers.An indispensable guide for all parents and caregivers that covers a wide range of Read more

    $20.00
  • Ayurveda

    Format:Paperback  

    Discover your Dosha and follow an Ayurvedic path to radiant health that's tailored to your individual needs!Ayurveda (Sanskrit for the "science of life"), is the world's oldest health system, originating in ancient India over 5000 years ago. The sister science of yoga, Read more

    Also available in eBook
    $25.95
  • 1001 Ways to Stay Young Naturally

    Format:Paperback  

    Regain your youthful glow from the inside out with all-natural ingredients, tips, and therapies.Surgery isn't the only option to looking young. Rejuvenate your skin, body, and mind with 1001 Ways to Stay Young Naturally. This refreshed guide shows how to keep your Read more

    Also available in eBook
    $18.95
  • Sprouted!

    Format:Hardback  

    Grow and enjoy your own superfood sprouts.Discover how simple it is to put sprouts on your plate with Sprouted!, your one-stop resource for sprouting guidance and delicious recipes. Fun to grow, tasty to eat, and bursting with nutrients, sprouts are the freshest way to Read more

    Also available in eBook
    $12.99
  • How Food Works

    Format:Hardback  

    How Food Works is your own friendly nutritionist, on hand to debunk common food myths and give you the answers to those pressing questions with easy-to-swallow information.Today's media is full of new discoveries about food - red wine is good for your heart, caffeine Read more

    Also available in eBook
    $26.00
  • Beauty 40+

    Format:Hardback  

    A guide to beauty for the modern, mature woman who wants to maintain her beauty at any age.Makeup is not just for young women. Beauty 40+ covers age-appropriate makeup looks for older women, with 24 step-by-step makeup tutorials from Germany's Next Top Model resident Read more

    Also available in eBook
    $26.00

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