Made a resolution to get in top shape for the New Year? Stick to your fitness goals with a pal by your side, and try out a partner workout routine!
Partner workouts give you a chance to enhance and strengthen your exercise routines. They’re more fun than exercising solo, and they offer a level of accountability: you’re more likely to show up, get your sweat on, and see results when you’ve got a friend counting on you – and encouraging you.
Call your boyfriend, girlfriend or best friend and download the example exercises below for a fun, easy way to get into exercising in pairs.
If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your workout session with over 70 partner exercises. Partner Workouts shows you how to test yourself with stability exercises and resistance training for beginner, intermediate, and advanced levels of confidence, all using fun and effective partner training.