Sport & Fitness: Fitness

Fitness
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21 Results

Science of Running

Science of Running

Science of Running goes further than any other running ...

CA$28.99
7-Minute Body Plan

7-Minute Body Plan

Yes, you really do need only 7 minutes a day to make a ...

CA$28.99
Everyday Sports Injuries

Everyday Sports Injuries

More people than ever before are regularly taking part ...

CA$31.99
Strengthen Your Back

Strengthen Your Back

Strengthen Your Back covers all practical aspects of ba...

CA$16.99
Walking For Fitness

Walking For Fitness

Discover the benefits of power walking and take simple ...

CA$18.95
The Triathlon Training Book

The Triathlon Training Book

The Triathlon Training Book is your one-stop reference ...

CA$25.95
Strength Training Exercises for Women

Strength Training Exercises for Women

Packed with more than 200 visual step-by-step exercises...

CA$30.95
Core Strength Training

Core Strength Training

Improve your physique, posture and power with this prac...

CA$28.95
Core Strength Training

Core Strength Training

A practical, no-nonsense approach to building core stre...

CA$13.99
The Women's Fitness Book

The Women's Fitness Book

The Women's Fitness Book is like having a personal trai...

CA$14.99
Energizing Workout

Energizing Workout

Not a fan of the gym? No time for classes? No problem! ...

CA$12.99
Strength Training Step by Step

Strength Training Step by Step

Whether you've been weight training for years or are ne...

CA$9.99
Essential Strength Trg Skills

Essential Strength Trg Skills

Whether you've been weight training for years or are ne...

CA$6.99
Home Workout

Home Workout

Forget gyms, expensive kit, and hours of punishing fitn...

CA$15.99
Strength Training

Strength Training

Providing exercises for all parts of the body and takin...

CA$23.95
15 Minute Calorie Burn Workout

15 Minute Calorie Burn Workout

Forget gyms and hours of punishing fitness regimes; try...

CA$11.99
15 Minute Stretching Workout

15 Minute Stretching Workout

Forget gyms and hours of punishing fitness regimes; try...

CA$11.99
1001 Ways To Get In Shape

1001 Ways To Get In Shape

Getting fit can be daunting task, but it doesn’t need t...

CA$12.99
15 Minute Abs Workout

15 Minute Abs Workout

Why waste your time with tedious gym sessions, when you...

CA$11.99
15 Minute Dance Fitness

15 Minute Dance Fitness

15 Minute Dance Workout is a fun, fast, streamlined way...

CA$11.99
Strength Training for Women

Strength Training for Women

With heart disease and diabetes topping the list of hea...

CA$9.99