Stretching
![Stretching eBook cover of Stretching](https://res.cloudinary.com/dk-hub/image/upload/c_limit,f_auto,w_580,h_650/dk-core-nonprod/9780756641887/9780756641887_cover.jpg)
Published by DK
By Stephanie Richards, Suzanne Martin
RRP: CA$9.99
About Stretching
Discover the key to staying fit and supple with this easy-to-do stretching program. Targeted warm-up and cool-down stretches prevent sports injuries, while others effectively counter aches and pains, bad posture, andthe effects of aging. An added benefit is ease: this practical stretching program fits effortlessly into a busy life.
The stress-free way to stay supple, keep fit and exercise safely