Books to Boost Your New Year's Resolutions
The perfect books to put your best foot forward
Start 2019 feeling refreshed and de-stressed, happy, healthy and well! We've rounded up our favourite practical and inspirational guides to help you achieve your goals for the New Year. Find the right book to match your resolution below.
For decluttering and getting organized
Less: Simplify your life with this beautiful guide to minimalism. Learn how to buy less, save money, and declutter your home, workspace, daily routine and more.
For finding a new job
What Next?: Make this the year you get the job you deserve with a comprehensive, practical handbook on planning your career and finding the work that's right for you, whether you are just starting out on your career path or a veteran worker considering your options.
For loving healthy eating
Super Clean Super Foods: Want to try clean eating, but not sure where to begin? This easy-to-follow guide includes everything you need to know to power up your plate with flavour.
For reaching weight loss goals
100 Weight Loss Bowls: This delicious, no-fuss recipe book includes 100 bowl recipes, clearly colour-coded by calories to help you build a personalised diet plan.
For unlocking your full potential
Success The Psychology of Achievement: Whether you're eager to climb the career ladder, or are seeking fulliment in your personal life, this comprehensive guide includes practical tools and strategies to unlock success across the board.
For managing stress and boosting productivity
Stress The Psychology of Managing Pressure: Leave your high stress levels behind in 2018! Drawing on practical psychology, this guide teaches you how to manage your energy in every area of your life, to emerge happier, healthier and more productive.
For living more mindfully
Happiness the Mindful Way: Achieve calm and control with this step-by-step guide on how to be mindful. Including breathing techniques and meditation exercises, it's the perfect companion to a calmer 2019.
For understanding what your body needs to stay healthy
Eat Better, Live Longer: Eat Better Live Longer Sixty nutrient-packed recipes, an eating plan, and profiles of 20 longevity "wonderfoods" that show you how to choose what to eat--and how to eat--to help you live a long, healthy life.
For building yourself from within
Practical Meditation: Practical Mediation Learn on-the-go meditation techniques to improve your concentration and memory and enhance your self-esteem, using this unique visual guide.
For tackling that travel bug
Where to Go When: Quench your wanderlust in 2019, and get inspired with this ultimate holiday planner. Once you've chosen a destination (or two, or ten), don't forget to browse our full range of DK Eyewitness travel guides to bring with you.