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Healthy eating and Nutrition

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Healthy eating and Nutrition

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  • Superfood Breakfasts

    Format:Hardback  

    Kick-start your day with Superfood Breakfasts. This collection of 25 cook and no-cook recipes is packed with ideas for nutritious grains, berries, seeds, and booster powders to give you renewed vitality. From granola and overnight oats to Green Goddess Juice and Read More

    Also available in eBook
    $9.99
  • Cook Healthy and Quick

    Format:Hardback  

    300 recipes for nourishing meals and snacks that can all be prepared in 30 minutes or less. Want to eat healthy - fast? Cook Healthy & Quick makes it simple. This cookbook includes 300 easy-to-follow recipes that tap into the latest health trends, from gluten-free Read More

    Also available in eBook
    $30.00
  • Souping

    Format:Paperback  

    A full-color cookbook with more than 100 healthy hot and cold soup recipes and cleanses for losing weight, detoxification, and revitalized health. Souping is the new juicing! Packed with more than 100 delicious and incredibly healthy recipes that can be eaten on the Read More

    Also available in eBook
    $19.95
  • Plant-Based Cookbook

    Format:Hardback  

    With more than 200 marvelous recipes and beautiful color photography, this plant-based-only cookbook also provides nutritional information, tips on transitioning to a plant-based diet, and advice for the newbie on easy plant-based cooking techniques. Whether by choice Read More

    Also available in eBook
    $25.00
  • Complete Family Nutrition

    Format:Hardback  

    Keeping our families healthy and nourished can be difficult in today's fast-paced, eat-on-the-go lifestyle. It can be confusing to figure out who in your family needs-and doesn't need-which nutrients as they grow. Complete Family Nutrition is here to help. It is a Read More

    Also available in eBook
    $25.00
  • Healing Foods

    Format:Hardback  

    Take control of your life and your health through what you eat with Healing Foods — an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential. With more than 200 healing foods, from carrots to Read More

    Also available in eBook
    $25.00
  • The Complete Idiot's Guide to Losing 20...

    Format:Paperback  

    The Complete Idiot's Guide® to Losing 20 Pounds in 2 Months Fast-Track provides meal plans and exercises designed to take off 20 pounds in 2 months or 10 pounds in 1 month. It is a short, simple, step-by-step diet with meal plans and packed with useful tips to Read More

    Also available in eBook
    $12.95
  • The Conscious Cleanse

    Format:Paperback  

    In 2003, co-author Jo Schaalman was a nationally ranked diver and a pre-med honors graduate ready to start a promising career as a doctor. But while leading a 3,000-mile bike tour of the U.S., she was hit by a truck. Her survival led to a long recovery accompanied by Read More

    Also available in eBook
    $16.95
  • The Complete Idiot's Guide to Glycemic Index...

    Format:Paperback  

    A fully updated and expanded edition of a weight loss program that readers can count on. This fully updated and expanded edition clearly explains just how and why a glycemic index diet works by showing readers how to eat the right kind of foods: more complex Read More

    Also available in eBook
    $19.95
  • 1001 Ways To Get In Shape

    Format:eBook  

    Getting fit can be daunting task, but it doesn’t need to take over your life. 1,001 Ways to Get in Shape gives you loads oflittle tips that you can work into your normal lifestyle, so you won’t have to find time to sweat it out at the gym every day. This book is not Read More

    $12.99
  • The Complete Idiot's Guide to the Secrets of...

    Format:eBook  

    Living life to the fullest now - and later. Modern life can be dangerous to one's health. Things like burnout, excess weight, stress, lack of sleep, poor diet, and pollutants can have a negative impact on the quality of life and ultimately one's healthspan. Written by Read More

    $11.99
  • Foods to Fight Cancer

    Format:Paperback  

    $19.95
© 2016 Dorling Kindersley Limited. Registered Number 01177822, England. Registered Office: 80 Strand, London, WC2R 0RL. 'Dorling Kindersley', 'DK', 'Eyewitness' and the open book logo DK are trade marks of Dorling Kindersley Limited.
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