The Complete Idiot's Guide to Belly Fat Weight Loss
Published by DK
By Claire Wheeler, M.D; Ph.D, Diane A. Welland, M.S., R.D.
RRP: $8.99
About The Complete Idiot's Guide to Belly Fat Weight Loss
Includes more than 100 nutritious recipes and features flexible menu plans.
Offers easy, but effective exercises with an emphasis on Pilates core conditioning.