Please enter your search keyword(s)
The Inner Peace Diet - primary image

The Inner Peace Diet

Author:

Author:

Format: eBook

$10.99

Lose weight and live life stress-free

Change your mind, change your body, The Inner Peace Diet is an extraordinary weightloss and lifestyle plan that was created through the combined efforts of a registered nurse and licensed psychotherapist, and an acclaimed master chef. With the guidelines in this book, readers will achieve permanent weight loss and find bliss using the timeless methods of the chakra system. In addition to the easy-to-follow eating plan, each chapter features exercises that focus on psychological and emotional healing. These exercises are designed to help readers achieve a sense of fulfillment and inner peace, and can readily be incorporated into a busy, fast-paced lifestyle

- Provides easy-to-prepare gourmet recipes using readily available ingredients, as well as centuries-old methods for using chakras to lose weight and improve overall health

- Chakras play a vital role in the spiritual dimension and have been theoretically connected to the study of the endocrine system for the past 100 years

- Bestselling author and physician Deepak Chopra stresses the importance of a healthy chakra system in his books and workshops

 

BOOK EXTRAS:

Errata

Page 204, paragraph 3, sentence 4:

Alternate raising and lifting your heels for two minutes or until your body needs to rest.

Should read:

Alternate raising and lowering heels for two minutes or until your body needs to rest.

see more

see less

The Inner Peace Diet

The Inner Peace Diet - product image 1

$10.99

Format: eBook

Lose weight and live life stress-free

Change your mind, change your body, The Inner Peace Diet is an extraordinary weightloss and lifestyle plan that was created through the combined efforts of a registered nurse and licensed psychotherapist, and an acclaimed master chef. With the guidelines in this book, readers will achieve permanent weight loss and find bliss using the timeless methods of the chakra system. In addition to the easy-to-follow eating plan, each chapter features exercises that focus on psychological and emotional healing. These exercises are designed to help readers achieve a sense of fulfillment and inner peace, and can readily be incorporated into a busy, fast-paced lifestyle

- Provides easy-to-prepare gourmet recipes using readily available ingredients, as well as centuries-old methods for using chakras to lose weight and improve overall health

- Chakras play a vital role in the spiritual dimension and have been theoretically connected to the study of the endocrine system for the past 100 years

- Bestselling author and physician Deepak Chopra stresses the importance of a healthy chakra system in his books and workshops

 

BOOK EXTRAS:

Errata

Page 204, paragraph 3, sentence 4:

Alternate raising and lifting your heels for two minutes or until your body needs to rest.

Should read:

Alternate raising and lowering heels for two minutes or until your body needs to rest.

see more

see less

Share this:

Author:

ISBN: 9781101023020

Publication Date:

© 2016 Dorling Kindersley Limited. Registered Number 01177822, England. Registered Office: 80 Strand, London, WC2R 0RL. 'Dorling Kindersley', 'DK', 'Eyewitness' and the open book logo DK are trade marks of Dorling Kindersley Limited.
DK Books