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Stretching

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4.0 4.0 | View reviews

Format: Paperback

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$15.00

Discover the key to staying fit and supple with this easy-to-do stretching program. Targeted warm-up and cool-down stretches prevent sports injuries, while others effectively counter aches and pains, bad posture, and the effects of aging. An added benefit is ease: this practical stretching program fits effortlessly into a busy life.

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Stretching

Stretching - product image 1

$15.00

4.0 4.0 | View reviews
Format: Paperback
Also Available In:

Discover the key to staying fit and supple with this easy-to-do stretching program. Targeted warm-up and cool-down stretches prevent sports injuries, while others effectively counter aches and pains, bad posture, and the effects of aging. An added benefit is ease: this practical stretching program fits effortlessly into a busy life.

see more

see less

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ISBN: 9780756609528

Publication Date:

Size: 186 x 235mm

Pages: 160

© 2016 Dorling Kindersley Limited. Registered Number 01177822, England. Registered Office: 80 Strand, London, WC2R 0RL. 'Dorling Kindersley', 'DK', 'Eyewitness' and the open book logo DK are trade marks of Dorling Kindersley Limited.
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