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  • Neal's Yard Remedies Essential Oils

    Format:Hardback  

    Discover the power of essential oils to enhance your health and well-being with Neal's Yard Remedies: Essential Oils. Aroma has a potent, positive influence on the brain, promoting physical and mental healing. Neal's Yard Remedies: Essential Oils is a unique, Read more

    Also available in eBook
    £16.99
  • Practical Mindfulness

    Format:Hardback  

    Practical Mindfulness offers an easy way of taking control of your life for the better. Focusing on simple breathing techniques, meditation tips and relaxation methods, this unique book will improve your concentration and help you achieve success.An innovative Q&A Read more

    Also available in eBook
    £12.99
  • 101 Essential Tips Yoga

    Format:Paperback  

    A pocket-sized guide offering bite-size information at a great price, 101 Essential Tips makes learning quick and easy, offering speedy answers to key questions.101 Essential Tips: Yoga is your guide to help de-stress, relax and enjoy the benefits of yoga, such as Read more

    Also available in eBook
    £4.99
  • BKS Iyengar Yoga The Path to Holistic Health

    Format:Hardback  

    From globally recognised yoga authority B.K.S Iyengar, an accessible illustrated guide to Iyengar YogaBKS Iyengar Yoga:The Path to Holistic Health makes Iyengar Yoga accessible to all, while celebrating the life and work of the world renowned B.K.S Iyengar. B.K.S Read more

    Also available in eBook
    £25.00
  • A Little Course in Yoga

    Format:eBook  

    Simply everything you need to know to learn something new; a practical course in yogaEver wanted to learn yoga but don't know where to begin? Take the first step with A Little Course in Yoga, part of a new series of structured learning guides from DK where nothing is Read more

    £0.99
  • A Little Course in Yoga

    Format:Hardback  

    Ever wanted to learn yoga but don't know where to begin? Take the first step with A Little Course in Yoga, part of a new series of structured learning guides from DK where nothing is assumed and everything is explained. Learn at your own pace, in your own time and Read more

    Also available in eBook
    £9.99
  • 15-Minute Gentle Yoga

    Format:eBook  

    Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute yoga routines and get your body tip top in no time. If you want to mobilise your joints, enhance your fitness and improve your posture but don't have the time for a Read more

    £1.49
  • Yoga for a New You

    Format:Paperback  

    Yoga for a New You offers you yoga for every mood with four themed sections; Relaxed, Energetic, Young and Confident. Each section includes 25 detailed yoga postures with full colour photographs and step-by-step pointers as well as seven yoga sequence programmes to Read more

    Also available in eBook
    £8.99
  • Yoga Your Home Practice Companion

    Format:Hardback  

    Achieve a strong, flexible body, mental alertness and inner serenity through the practice of yoga with the Sivanada Yoga Vedenta School.You'll learn classic yoga poses for all levels following clear step-by-step photographs and easy-to-follow instructions and pick up Read more

    Also available in eBook
    £15.99
  • Yoga

    Format:Hardback  

    Yoga Mind and Body has garnered much praise from senior Sivananda yoga teachers worldwide, and this new book retains all the features that made the existing book so successful - clear instructions on each pose demonstrated step by step, common mistakes shown and Read more

    Also available in eBook
    £0.00
  • B.K.S. Iyengar Yoga Wisdom and Practice

    Format:eBook  

    Through the writings, experiences and philosophy of the world’s greatest yoga guru and teacher, BKS Iyengar, discover what yoga can do for your health, happiness and whole life.This blend of wisdom both ancient and modern and practical advice and guidance, Read more

    £9.99
  • Yoga the Path to Holistic Health

    Format:eBook  

    An anniversary edition of BKS Iyengar Yoga: The Path to Holistic Health, to celebrate BKS Iyengar's 90th birthday in January 2008. Contains 30 pages of all-new material and features an introductory celebration of BKS Iyengar's life and teachings.

    £13.99
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