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Healthy eating and Nutrition

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  • Power Bowls

    Format:Hardback  

    Power Bowls is your bite-sized guide to the tastiest new health food trend. Healthy bowls are delicious, nutritious bowls packed with superfood ingredients to keep you energised all day. Pack your five-a-day into a bowl with 25 healthy bowl recipes that taste great and Read more

    Also available in eBook
    £6.99
  • Healthy Gut Cookbook

    Format:Paperback  

    Eat your way to a happy, healthy gut with the Healthy Gut Cookbook, a delicious recipe guide to improve your digestive health. Healthy Gut Cookbook is packed with over 120 delicious recipes from sauerkraut to smoothie, and butternut to burritos, proving that healing Read more

    Also available in eBook
    £12.99
  • Plant-Based Cookbook

    Format:Hardback  

    Keen to introduce more planet-based dishes to your diet? On doctor's orders to cut back on meat and dairy? The Plant-Based Cookbook has 200 delicious vegan recipes, plus essential practical information that will make it easier for you to transition to a new way of Read more

    Also available in eBook
    £14.99
  • Feed Your Fitness

    Format:Paperback  

    Want to know how to best Feed Your Fitness routine? This sports nutrition cook book advises you on what to eat during training, as well as before and after competitive events. Why fill your body with processed energy bars and gels when you can make your own fresh Read more

    Also available in eBook
    £12.99
  • Souping

    Format:Paperback  

    Souping is packed with over 80 delicious and incredibly healthy hot and cold soup recipes that can be eaten on the go, along with unique cleansing programs for losing weight, detoxifying the body, improving hair and skin, boosting immunity, increasing energy and Read more

    Also available in eBook
    £12.99
  • Complete Family Nutrition

    Format:Hardback  

    Easily achieve a delicious and nutritious diet for a healthy happy family with Complete Family Nutrition, filled with 50 healthy recipes from trusted nutritionist Jane Clarke. Jane advises you on healthy foods for all age groups with tailored advice and healthy Read more

    Also available in eBook
    £16.99
  • Neal's Yard Remedies Healing Foods

    Format:Hardback  

    Take control of your life and your health through what you eat with Neal's Yard Healing Foods. This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their super-food potential. Written with the experts at Neal's Yard, Read more

    Also available in eBook
    £16.99
  • The Conscious Cleanse

    Format:Paperback  

    If you're looking for relief from an ailment such as depression, chronic pain, or allergies or are looking to lose weight, but want a natural, flexible way of doing so, then The Conscious Cleanse is the perfect programme for you.In this easy-to-follow 14-day programme, Read more

    £12.99
  • The Diabetes Cooking Book

    Format:Hardback  

    Managing your diet is the key to good diabetes control. With recipes for lunch, dinner and healthy snacks, The Diabetes Cookbook is guaranteed to tempt your taste buds and contribute to the health and well-being of everyone with diabetes.Featuring over 250 delicious Read more

    Also available in eBook
    £16.99
  • Superfoods Super Fast

    Format:eBook  

    Eat your way to superhealth with the best foods on the planet to keep you in shape for life. Discover how easy it is to prepare good food fast with 200 sumptuous recipes featuring over 90 "nutridense" superfoods packed with antioxidants, nutrients and vitamins. Read more

    £9.49
  • Allergy-Free Cookbook

    Format:eBook  

    <I>Healthy, tasty, fabulous food that everybody can enjoy</I> Alice Sherwood was thrown into the bewildering world of food allergies when her 2-year-old son was diagnosed with a severe nut and egg allergy. Frustrated with the bland allergy-free recipes on Read more

    £8.99
  • Foods to Fight Cancer

    Format:Paperback  

    One third of all cancer is linked to poor eating habits – now leading research reveals why and how you can significantly reduce your risk of cancer by eating the right foods. Explore the benefits of 11 seemingly humble foods: from tomatoes and garlic to cabbage Read more

    £14.99
© 2016 Dorling Kindersley Limited. Registered Number 01177822, England. Registered Office: 80 Strand, London, WC2R 0RL. 'Dorling Kindersley', 'DK', 'Eyewitness' and the open book logo DK are trade marks of Dorling Kindersley Limited.
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